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Ich sollte alles genau wiegen und auf schreiben
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1330 kcal
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Fat: 89.43g | Prot: 85.94g | Carbs: 41.26g.
Breakfast: Tassimo Latte Macchiato Weniger Süß. Lunch: Milbona Gouda Jung. Dinner: Hela Curry Gewürz Ketchup Scharf, Heinz Einfach Lecker Mayonnaise, Eismann Pommes Frites, Aldi Nord Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Coca-Cola Coca-Cola Zero, Tassimo Latte Macchiato Weniger Süß. more...
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Gaining 1.4 kg a Week
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Rittscher's Weight History
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