Weigh In record (no journal entry) for 27 March 2012
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93.3 kg
Lost so far: 20.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 120.54g | Prot: 96.72g | Carbs: 271.93g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal. Lunch: Teriyaki Chicken. Dinner: wendy's cheeseburger, burger king double. Snacks/Other: wendy's chicken, nestle cookies cream car, sunflower seeds frito. more...
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Gaining 0.5 kg a Week
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jeffreysig's Weight History
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