This seems to be a much better target than the one here on FS. I am working to this one.
View Diet Calendar, 19 September 2017:
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1165 kcal
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Fat: 63.39g | Prot: 40.44g | Carbs: 131.56g.
Breakfast: Oranges, Valued Naturals Natural Cashews, Herbal Tea, Grapes (American Type, Slip Skin), Freihofer's Family Grains 100% Whole Wheat Bread, Avocados. Lunch: Private Selection Crumbled Blue Cheese, Deli Turkey or Chicken Breast Meat, Calavo Avocado, Mixed Salad Greens. Dinner: Heinz Tomato Ketchup, Hamburger or Hotdog Rolls, Tyson Foods Chicken Breast Patty. Snacks/Other: Apple Juice, Strawberries, Strawberries, Cashew Nuts. more...
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