gagobar's Journal, 19 Sep 17


View Diet Calendar, 19 September 2017:
779 kcal Fat: 17.81g | Prot: 56.89g | Carbs: 98.63g.   Breakfast: Scitec Nutrition 100% Whey Protein, Banane, Café Expresso. Lunch: Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes, Riz Brun (à Longs Grains , Cuit), Salade de Laitue avec Des Légumes Assortis. Snacks/Other: Auchan Yaourt aux Fruits Mixés 0%. more...
2336 kcal Exercise: Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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