Weigh In record (no journal entry) for 19 September 2017
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66.6 kg
Lost so far: 10.4 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1266 kcal
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Fat: 52.95g | Prot: 126.32g | Carbs: 68.41g.
Breakfast: Яблоко, Good Food Миндаль Сушеный, Белебеевский Сыр Купеческий, Перекресток Эчпочмак. Lunch: Куриная Грудка. Dinner: Куриная Грудка. Snacks/Other: Пискаревский Кефир 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 3.3 kg a Week
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FoFiK_LeliK's Weight History
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