|
*schwank*
|
93.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
1317 kcal
|
Fat: 44.60g | Prot: 102.82g | Carbs: 140.73g.
Breakfast: Sweet Valley Kernige Vielfalt, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren, Kiwi. Lunch: Rama Perfekt Braten, Hähnchenbrust, Junge Frühlingszwiebeln, Tomaten, Spitzpaprika, Kopfsalat, Olivenöl, Tacken Frische Joghurt Salatsoße. Dinner: Gervais Hütten Käse - Original 3,9% Fett. Snacks/Other: Nektarinen, Bananen. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|