Weigh In record (no journal entry) for 19 September 2017
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75.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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799 kcal
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Fat: 36.30g | Prot: 35.92g | Carbs: 75.37g.
Breakfast: Рис Вареный, Золото Европы Сыр Гауда, Ризык Лаваш Армянский Тонкий. Lunch: Секрет Фермы Творожная Масса с Курагой. more...
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Losing 4.2 kg a Week
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galya8996's Weight History
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