Jendypendy's Journal, 27 Mar 12

Weigh In record (no journal entry) for 27 March 2012
98.9 kg Lost so far: 11.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:
2026 kcal Fat: 91.56g | Prot: 93.00g | Carbs: 198.17g.   Breakfast: Milk (Nonfat), Body by Vi Nutritional Shake Mix, Coffee (Instant Powder) . Lunch: Homestyle Fries (Side), Avocado Burger. Dinner: Body by Vi Nutritional Shake Mix, Mango Chunks, Frozen Sliced Strawberries. Snacks/Other: Italian Pastry with Cheese. more...
3068 kcal Exercise: Driving - 2 hours and 15 minutes, Desk Work - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Jendypendy's Weight History


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