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Jendypendy
Journal
27 Mar 12
Jendypendy's Journal, 27 Mar 12
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Weigh In record (no journal entry) for 27 March 2012
98.9 kg
Lost so far:
11.3 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2012:
2026 kcal
Fat: 91.56g | Prot: 93.00g | Carbs: 198.17g.
Breakfast:
Milk (Nonfat), Body by Vi Nutritional Shake Mix, Coffee (Instant Powder) .
Lunch:
Homestyle Fries (Side), Avocado Burger.
Dinner:
Body by Vi Nutritional Shake Mix, Mango Chunks, Frozen Sliced Strawberries.
Snacks/Other:
Italian Pastry with Cheese.
more...
3068 kcal
Exercise:
Driving - 2 hours and 15 minutes, Desk Work - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Jendypendy's Weight History
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