Weigh In record (no journal entry) for 18 September 2017
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97.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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490 kcal
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Fat: 22.69g | Prot: 39.44g | Carbs: 42.66g.
Breakfast: Nancy's Favorite Smoothie. more...
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Losing 12.7 kg a Week
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Nanofgoat's Weight History
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