Weigh In record (no journal entry) for 18 September 2017
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1321 kcal
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Fat: 64.56g | Prot: 57.08g | Carbs: 129.39g.
Breakfast: Льняное Масло, Омлет или Яичница с Колбасой. Lunch: Азбука Вкуса Салат из Редиса, Огурцов и Укропа, Гуляш из Свинины, Макфа Рожки. Dinner: Скумбрия Запеченная, Картофельное Пюре. Snacks/Other: Виноград. more...
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Losing 2.1 kg a Week
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elena_wasilewa-1977's Weight History
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