Weigh In record (no journal entry) for 18 September 2017
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69 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1003 kcal
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Fat: 45.71g | Prot: 35.74g | Carbs: 108.64g.
Breakfast: Popp Alaska-Seelachs Brotaufstrich, Marten Salami mit Edelschimmel, Kaffee mit Milch und Zucker, Leicht & Cross Knusperbrot Vollkorn. Lunch: Burgerme Griechischer Salat, Manti. Snacks/Other: Mikado Mikado Stäbchen, Das Gesunde Plus Molke-Riegel Heidelbeer-Geschmack. more...
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Gaining 0.2 kg a Week
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janinna2008's Weight History
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