Weigh In record (no journal entry) for 27 March 2012
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57.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 31.81g | Prot: 22.69g | Carbs: 150.98g.
Breakfast: splenda, half and half creamer, coffee, lipton noodle cup of soup, apple. Lunch: peanut butter, english muffin, salami, red grapes, jello chocolate pudding snack cup. Dinner: lipton cup of soup. more...
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1517 kcal
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Exercise:
Exercise machine (slow) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fourberry's Weight History
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