Weigh In record (no journal entry) for 18 September 2017
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49.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1752 kcal
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Fat: 47.06g | Prot: 111.82g | Carbs: 221.46g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Cuoredi Farina di Avena, Albume d'uovo. Lunch: Myprotein High Protein Bar Strawberry & Cream 80 Gr, Esselunga Equilibrio Gallette di Riso, Esselunga Equilibrio Gallette di Riso, Rio Mare Tonno Leggero, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Cavolo Cappuccio, Olio Extra Vergine di Oliva, Esselunga Equilibrio Gallette di Riso, Petto di Pollo. Snacks/Other: Esselunga Equilibrio Gallette di Riso, Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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isavanessa's Weight History
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