therese_gerber's Journal, 18 Sep 17

Weigh In record (no journal entry) for 18 September 2017
62.2 kg Lost so far: 1.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:
1494 kcal Fat: 33.58g | Prot: 66.88g | Carbs: 227.57g.   Breakfast: Tamara Himbeer-Limonen Konfitüre, Korn Mühle Butter-Toast, Kiwi. Lunch: Corny Flakes Karamell, Döner Kebab. Dinner: Pomelo, Dulano Hähnchenfleisch im Eigenen Saft, Korn Mühle Weltmeisterbrot, Baresa Oliven Gefüllt mit Knoblauch. Snacks/Other: Katjes Jogger Lakritz, Gelatelli Frozen Skyr Holunder Heidelbeere, Landliebe Joghurt - Haselnüssen, Kaffee, Leichter Genuss Kondensmilch. more...
Losing 2.1 kg a Week

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therese_gerber's Weight History


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