Weigh In record (no journal entry) for 18 September 2017
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60 kg
Lost so far: 7.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1428 kcal
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Fat: 98.26g | Prot: 38.62g | Carbs: 115.68g.
Breakfast: Banting Blvd Heba Pap, Green Tea, Xylitol. Lunch: Woolworths Almond Nut Butter, Woolworths Carb Clever Seeded Crackers, Fritos Barbecue Flavour. Dinner: Woolworths Baby Marrow Noodles & Ratatouille. Snacks/Other: Beacon Marshmallow Easter Egg, Peanut Butter, Nestle Kit Kat Smooth White. more...
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Losing 1.2 kg a Week
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adidasgirl's Weight History
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