Weigh In record (no journal entry) for 18 September 2017
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123.9 kg
Lost so far: 3.8 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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734 kcal
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Fat: 17.61g | Prot: 82.16g | Carbs: 65.26g.
Breakfast: Помидоры, Dr. Korner Хлебцы Рисовые, Жареное Яйцо. Lunch: Курица, Помидоры, Лук. Dinner: Курица. Snacks/Other: Красная Цена Джем Персиковый, Dr. Korner Хлебцы Клюквенные. more...
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Losing 7 kg a Week
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Karasyka's Weight History
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