Weigh In record (no journal entry) for 18 September 2017
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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985 kcal
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Fat: 41.44g | Prot: 51.26g | Carbs: 95.72g.
Breakfast: Rispentomaten, Goldessa Balance, Bagel. Lunch: Charlotte Eden Stoffwechsel Vitaldrink. Snacks/Other: Arla Kaergarden Ungesalzen, Lieken Urkorn Bauernmild (55g), Heidehof Leberwurst.. more...
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Gaining 0.5 kg a Week
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