Weigh In record (no journal entry) for 27 March 2012
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115.4 kg
Lost so far: 7.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 73.48g | Prot: 105.75g | Carbs: 298.13g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Orangensaft, Rindfleisch, Nudeln mit Gemüse. Dinner: Yaourt 0% Ananas Maracuja, Pastrami, Goldhase, Aceto Balsamico Di Modena, Kirschtomaten, Vegetabil, Semmel. Snacks/Other: Zucker, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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3627 kcal
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Exercise:
Crosstrainer 1 - 31 minutes, Sleeping - 8 hours, Resting - 7 hours and 19 minutes, Walking (moderate) - 5/kph - 10 minutes, Desk Work - 8 hours. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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