Weigh In record (no journal entry) for 03 March 2010
|
196.1 kg
Lost so far: 8.5 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 86.34g | Prot: 69.20g | Carbs: 101.65g.
Breakfast: Hash Brown, Butter, Bread Roll, Sausage, Naturally Hardwood Smoked Bacon. Lunch: Sainsbury's Orange Squash (No added sugar), Diet Coke. Dinner: Chocolate, Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerFelix's Weight History
|