|
I don't get it. I did everything I was supposed to do. I upped my intake of water, and I've gained 2 pounds. The only thing I can figure is that maybe it's temporary. I just started drinking 110 ounces of water a couple of days ago.
Also, as I recall, I got stuck around the 250 mark last time I dieted. It's discouraging.
|
115.0 kg
Lost so far: 2.4 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 93.24g | Prot: 240.81g | Carbs: 55.84g.
Breakfast: chicken breast. Lunch: Italian Bread, regular ham, prosciutto. Dinner: Deli Fresh Slow Roasted Roast Beef, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: laughing cow cheese, peperoncini. more...
|
Gaining 0.9 kg a Week
|