Weigh In record (no journal entry) for 16 September 2017
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80 kg
Lost so far: 37.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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715 kcal
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Fat: 28.93g | Prot: 79.80g | Carbs: 27.88g.
Breakfast: Perdigão Peito de Peru Defumado, Queijo Branco. Lunch: Trio Barra de Cereal Coco com Chocolate, Omelete ou Ovos Mexidos com Queijo, Vigor Grego Zero Amora. more...
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Losing 13.3 kg a Week
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Daniela TVO's Weight History
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