Weigh In record (no journal entry) for 16 September 2017
|
119 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
683 kcal
|
Fat: 20.04g | Prot: 42.66g | Carbs: 78.90g.
Breakfast: Auchan Fromage Blanc 0%, Sucre, Chabrior Petit Dej', Pain au Lait. Lunch: Cuisse de Poulet (Peau Pas Mangée), Bonduelle Macédoine de Légumes, Auchan Yaourt aux Fruits Mixés 0%, Auchan Julienne de Légumes. more...
|
|
3799 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|