Weigh In record (no journal entry) for 16 September 2017
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69.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1090 kcal
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Fat: 28.97g | Prot: 15.02g | Carbs: 55.84g.
Lunch: Бутерброд с Маслом и Сыром, Авида Кефир 1%. Dinner: Вина и Воды Абхазии Вино Красное Сухое Чегем, Toblerone Белый Шоколад с Медово-Миндальной Нугой. Snacks/Other: Красный Октябрь Аленка Хрустящая Сказка. more...
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Losing 5.6 kg a Week
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ОлесяФея's Weight History
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