malgré un repas d'anniversaire hier soir. trop bien géré.
|
63.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
728 kcal
|
Fat: 20.53g | Prot: 96.45g | Carbs: 39.46g.
Breakfast: Delisse Fromage Blanc 0%, Oeuf, Celnat Farine de Seigle T130, Banane. Lunch: Viande de Dinde (Cuite, Rôtie), Épinard, Viande de Dinde (Cuite, Rôtie). Dinner: Charal Steak Haché 5%, Poivrons Jaunes Doux, Poivrons Rouges Doux, Aubergine. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|