Weigh In record (no journal entry) for 15 September 2017
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96.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1248 kcal
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Fat: 82.89g | Prot: 70.26g | Carbs: 0.00g.
Dinner: Sadia Coração de Frango, Quatá Queijo Provolone, Seara Linguiça Toscana, Picanha. Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
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Losing 2.1 kg a Week
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