Weigh In record (no journal entry) for 15 September 2017
|
73.1 kg
Lost so far: 9.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
641 kcal
|
Fat: 15.78g | Prot: 16.24g | Carbs: 98.75g.
Breakfast: Кофе с Молоком, Био Баланс Кефирный 1%. Lunch: Фруто Няня Пюре Яблоко Груша Сливки. Dinner: Бахетле Суп-Пюре из Разных Овощей, Кофе с Молоком. Snacks/Other: Очаковский Квас. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|