Weigh In record (no journal entry) for 25 March 2012
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164.2 kg
Lost so far: 2.8 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 123.93g | Prot: 111.99g | Carbs: 43.85g.
Breakfast: bacon, garlic, olive oil, butter, flaxseed meal, onion, cod, zucchini, broccoli. Lunch: sour cream, snow peas, green bean, cauliflower, chicken liver. Dinner: olive oil, tuna, sour cream, celery. Snacks/Other: heavy cream. more...
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Losing 1.2 kg a Week
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BigMax87's Weight History
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