Weigh In record (no journal entry) for 15 September 2017
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54.7 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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525 kcal
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Fat: 18.65g | Prot: 20.58g | Carbs: 33.83g.
Breakfast: Кофе с Молоком. Lunch: Куриное Мясо и Кожа (Обжиг), Здравник Цикорий Растворимый, Данон Актимель. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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steady weight
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slim_happy_1's Weight History
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