Weigh In record (no journal entry) for 15 September 2017
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70.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1564 kcal
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Fat: 51.44g | Prot: 45.47g | Carbs: 154.89g.
Breakfast: Quaker Havermout (40g), Banaan, AH Doosjevol Blauwe Bessen, AH Halfvolle Melk. Lunch: Hardgekookt Ei. Dinner: AH Bietenstamppot met Spek en Appel. Snacks/Other: Jumbo Chocolade Amandelen, Nectarines, Wasa Muesli Crunch Sensation, Havermout Taart, Dolce Gusto Café Au Lait, Pindakaas Cake. more...
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Losing 0.3 kg a Week
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snoezeloes79's Weight History
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