Weigh In record (no journal entry) for 15 September 2017
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84.3 kg
Lost so far: 7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1583 kcal
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Fat: 46.55g | Prot: 61.43g | Carbs: 223.96g.
Breakfast: Butter-Croissants, Milch 1,5%, Frisch Gepresster Orangensaft, Landliebe Erdbeer Konfitüre, Milbona Mandel Drink. Dinner: Nudeln (Gekocht), Culinea Hähnchen Süss-Sauer, Pottkieker Sauer-Scharf Suppe. Snacks/Other: Bofrost Käse-Sahnetorte, Milbona Mandel Drink, Milbona Mandel Drink. more...
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steady weight
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mammma15's Weight History
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