cotay's Journal, 02 Mar 10

Hit 28 points yesterday (Monday). Goal is 22 per day. Leaves my weekly allowance at 29 points.

View Diet Calendar, 02 March 2010:
1202 kcal Fat: 21.47g | Prot: 67.16g | Carbs: 157.51g.   Breakfast: bottle water, weight watchers cream cheese, sara lee bread. Lunch: bottled water, Oriental Chicken. Dinner: instant brown rice, broccoli, potato, pork loin chop. Snacks/Other: fiber one oats and chocolate, bottled water. more...

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cotay's Weight History


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