Weigh In record (no journal entry) for 14 September 2017
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55.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1359 kcal
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Fat: 58.19g | Prot: 59.82g | Carbs: 151.82g.
Breakfast: Масло Подсолнечное, Лаваш, Сыр Моцарелла, Кофе с Сахаром, Orion Чокопай. Lunch: Макфа Макароны Отварные, Рыба в Кляре, Банан. Dinner: Красные Помидоры (Консервированные), Вятушка Творог 9%. Snacks/Other: Кофе с Сахаром, Dr. Korner Хлебцы Бородинские, Фундук. more...
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1731 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Desk Work - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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