Wwoerden's Journal, 14 Sep 17

Wwoerden's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2017

104 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:

1149 kcal

Fat: 77.72g | Prot: 72.57g | Carbs: 42.52g. Dinner: Jumbo Jong Belegen Kaas 48+, Cup-A-Soup Pittige Tomaat, Mandarijn, AH Chipolata Worstjes, AH Chipolata Worstjes, Bloemkool. Snacks/Other: Philadelphia Naturel. more...

2832 kcal

Exercise: Sitting - 4 hours, Housework - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wwoerden's Weight History

View Complete History

Wwoerden's Journal, 14 Sep 17

Submit a Comment

Wwoerden's Weight History