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View Diet Calendar, 14 September 2017:
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1298 kcal
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Fat: 45.68g | Prot: 77.39g | Carbs: 145.11g.
Breakfast: Kaffee. Lunch: Nektarinen, Aldi Trauben Kernlos, K-Classic Zarte Haferflocken, Kaufland Magerquark, Dr. Oetker Puddingpulver Pur Vanille, Kaufland Bio Frische Vollmilch 3,8% Fett. Snacks/Other: K-Classic Kidney Bohnen Dunkelrot, Extra Natives Olivenöl, Kaufland Condimento Italiano Bianco, Tomaten, Gurke (mit Schale), Take It Veggie Falafel, Eisbergsalat, BBQ Zeit Zum Grillen Brat- und Grilltaler mit Gouda. more...
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2333 kcal
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Exercise:
Standing - 1 hour, Cooking - 1 hour, Sitting - 4 hours and 2 minutes, Housework - 1 hour and 30 minutes, Zumba - 45 minutes, Sleeping - 8 hours and 26 minutes, Resting - 6 hours and 40 minutes, High Intensity Interval Training (HIIT) - 37 minutes. more...
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