Weigh In record (no journal entry) for 14 September 2017
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79.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1399 kcal
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Fat: 47.52g | Prot: 61.54g | Carbs: 173.87g.
Breakfast: Céréales Carrefour, Lait Demi Écrémé, Carrefour Jus Multifruits. Lunch: Haricots Verts Cuits (à partir de Frais), Carottes Cuites, Boeuf Bourguignon, Kiri Kiri à la Crème de Lait (18g). Dinner: Boeuf Bourguignon, Carottes Cuites, Cora Spaghetti. Snacks/Other: Balisto Miel et Amandes, Balisto Muesli Noisettes Raisins, Balisto Fruits des Bois. more...
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Losing 2.1 kg a Week
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petitsev02's Weight History
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