|
A little dehydrated today. Didn't drink much water yesterday.
|
49.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 84.00g | Prot: 79.00g | Carbs: 192.00g.
Breakfast: Organic Raw Crunchy Almond Butter, Pure Unsweetened Apple Butter, Sprouted Flourless Whole Wheat Berry Bread. Lunch: Barbacoa, Lettuce, Black Beans, Guacamole. Dinner: Organic Raw Crunchy Almond Butter, Pure Unsweetened Apple Butter, Sprouted Flourless Whole Wheat Berry Bread. Snacks/Other: Water, Coconut Milk Chocolate Non-Dairy Frozen Dessert, Sprouted Flourless Whole Wheat Berry Bread, Organic Raw Crunchy Almond Butter, Pure Unsweetened Apple Butter. more...
|
|
1527 kcal
|
Exercise:
Housework - 3 hours, Music playing - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleOneS2S's Weight History
|