Weigh In record (no journal entry) for 12 September 2017
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1205 kcal
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Fat: 46.90g | Prot: 90.97g | Carbs: 90.13g.
Breakfast: Almased Almased mit Milch. Lunch: Edeka Wirsing Mild Gewürzt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Willms Bratwurstschnecke. Dinner: Almased Almased mit Milch. Snacks/Other: Oreo Keks, Oreo Keks. more...
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beltonlooseweight's Weight History
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