Weigh In record (no journal entry) for 12 September 2017
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97.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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987 kcal
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Fat: 44.14g | Prot: 55.57g | Carbs: 105.90g.
Breakfast: So Fresh & So Clean. Dinner: Romaine & Baby Spinach Salad, Orange Poppy Seed Dressing, Tasty Bite Madras Lentils, Mexican Cauliflower Rice. Snacks/Other: Harris Teeter Blueberries, Chocolate Chia Pudding. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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