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I started a boot camp work out program today. I was scared that I wouldn't be able to handle it but... I was hanging in there and did pretty good!!
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1545 kcal
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Fat: 80.21g | Prot: 89.62g | Carbs: 119.83g.
Breakfast: advantedge carb control. Lunch: chicken salad. Dinner: lima beans. Snacks/Other: skim milk, nutty bar. more...
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2547 kcal
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Exercise:
Boxing - 3 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 47 minutes, Resting - 7 hours and 38 minutes, Circuit Training - 45 minutes, Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 17 minutes. more...
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 Comments
congrats.... bootcamp workouts can be tough! keep it up and youll be at your goal weight in no time! :-D
02 Mar 10 by member: karisue93
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