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Bom dia, tentando completar 16h de jejum, tá difícil
View Diet Calendar, 13 September 2017:
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791 kcal
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Fat: 31.28g | Prot: 50.79g | Carbs: 75.88g.
Lunch: Brócolis, Pepino (Descascado), Quaker Polentina, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Queijo Mozzarella, Akio Tapioca (Goma de Mandioca Hidratada), Café com Açúcar, Ovo, Ovo. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
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1901 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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