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Albertinaaaa
Journal
13 Sep 17
Albertinaaaa's Journal, 13 Sep 17
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Weigh In record (no journal entry) for 13 September 2017
57.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2017:
344 kcal
Fat: 12.52g | Prot: 7.67g | Carbs: 48.40g.
Breakfast:
Knusperone Bircher Beta-Glucan Müsli Vollkorn-Fruchte-Nuss, Banane, Billa Bergbauern Heumilch Joghurt auf Beerenschicht.
Snacks/Other:
Suchard Sensations Orange Noir 70%.
more...
1712 kcal
Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Albertinaaaa's Weight History
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