Weigh In record (no journal entry) for 25 March 2012
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96 kg
Lost so far: 18 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 75.67g | Prot: 120.70g | Carbs: 182.28g.
Breakfast: Pressed English Apple Juice, Superberry Granola, Milk (Nonfat). Lunch: Clementines, White Bread, Smoked Sweetcure Back Bacon. Dinner: Green Snap Beans, Charlotte Potatoes, Butter, Game Terrine, White Bread, Veal Breast (Point Half, Cooked, Braised). Snacks/Other: De-Alcoholized Wine, Alcohol Free Beer (250 Ml), Cerveja sem Álcool. more...
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2822 kcal
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Exercise:
Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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Losing 1.2 kg a Week
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brandall9's Weight History
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