Weigh In record (no journal entry) for 25 March 2012
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114.7 kg
Lost so far: 8.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 107.16g | Prot: 95.57g | Carbs: 252.23g.
Breakfast: Kaffeerahm, Normaler Kaffee, Premium Joghurt. Lunch: Kaffeerahm, Normaler Kaffee, Waldbeeren Konfitüre, Bio Blaetterteig, Schlagsahne (Geschlagen), Vanille Eis, Schweineschulterbraten, Ofenkartoffel (Schale gegessen), Gekochte Grüne Bohnen (Frischware), Mayonnaise Light, Gemischte Blattsalate, Bündner Rohschinken, Spargel (Frischware). Dinner: Instant Noodle Soup, Erdbeeren. Snacks/Other: Erdbeeren. more...
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3425 kcal
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Exercise:
Crosstrainer - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...
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steady weight
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BlackUnicorn's Weight History
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