Weigh In record (no journal entry) for 13 September 2017
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80.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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164 kcal
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Fat: 0.44g | Prot: 16.54g | Carbs: 25.32g.
Breakfast: Birnen, Aldi Nord Skyr. more...
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Losing 3.2 kg a Week
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giveeverythink's Weight History
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