Weigh In record (no journal entry) for 13 September 2017
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123 kg
Lost so far: 4.7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1239 kcal
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Fat: 59.16g | Prot: 52.42g | Carbs: 121.93g.
Breakfast: Доброфлот Сайра Тихоокеанская Натуральная, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Барс Перец Фаршированный, Карусель Плов с Курицей. Snacks/Other: МКС Моко-Шоко. more...
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Losing 4.9 kg a Week
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Karasyka's Weight History
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