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I know I went over my 1000 calorie maximum, but I was just so happy today. Cross country meets are the best and I was just so content with life. I'll get back to it tomorrow though. After running three miles my body deserved that extra 300 calories. I mean, I do it every day for practice, but meets are just different.
I'm just so thankful for my supportive friends. God to.
View Diet Calendar, 12 September 2017:
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1318 kcal
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Fat: 46.07g | Prot: 85.40g | Carbs: 156.85g.
Breakfast: General Mills Rice Chex Cereal, Farm Fresh Grade AA Large Eggs, Ralphs Sugar Free Apricot Jelly, Quaker Rice Cakes - White Cheddar, Maia Non Fat Greek Yogurt. Lunch: Udi's Gluten Free Hamburger Bun, Kind Fruit & Nut Almond & Coconut Bar. Dinner: Starbucks Chai Tea Latte with Almond Milk (Grande), Foster Farms Buffalo Chicken Breast, thinkThin Chunky Peanut Butter High Protein Bar, thinkThin Chunky Peanut Butter High Protein Bar. more...
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1655 kcal
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Exercise:
Running - 10/kph - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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