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View Diet Calendar, 12 September 2017:
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1438 kcal
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Fat: 41.52g | Prot: 66.80g | Carbs: 213.60g.
Breakfast: Lemon, White Bread, Egg White, Caviar. Lunch: Plain Yogurt, Pickles, Chicken Breast, Cheese, White Bread. Dinner: Rice Soup. Snacks/Other: Raspberries, Tangerine, Pistachio Nuts, Peach, Pears, Fig, POM Wonderful 100% Pomegranate Juice, Bananas, Milk. more...
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2616 kcal
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Exercise:
Cleaning - 1 hour, Watching TV/Computer - 9 hours, Walking (moderate) - 5/kph - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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safooraa's Weight History
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