Jdegiglio's Journal, 24 Mar 12

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Weigh In record (no journal entry) for 24 March 2012

93.0 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2012:

1202 kcal

Fat: 25.68g | Prot: 84.26g | Carbs: 157.53g. Breakfast: Cream (Half & Half), Pike's Place Roast (Venti), First watch. Lunch: Banana, Shakeology. Dinner: Sweet pot, Chicken. more...

3302 kcal

Exercise: Tennis - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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Jdegiglio's Weight History

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Jdegiglio's Journal, 24 Mar 12

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Jdegiglio's Weight History