Weigh In record (no journal entry) for 12 September 2017
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98.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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85 kcal
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Fat: 3.80g | Prot: 1.30g | Carbs: 11.30g.
Breakfast: Tassimo Café Crema, Tassimo Latte Macchiato Caramel. more...
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Gaining 0.3 kg a Week
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Rittscher's Weight History
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