bunnel's Journal, 12 Sep 17

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Weigh In record (no journal entry) for 12 September 2017

95.8 kg Lost so far: 2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2017:

2005 kcal

Fat: 72.74g | Prot: 78.67g | Carbs: 253.35g. Breakfast: Güldenhof Hähnchenbrust-Filetroulade, Ananassaft, Goldähren Super Sandwich (38g), Aldi Maelkebotte. Lunch: Erasco Heiße Tasse Huhn. Dinner: Ketchup, REWE Sonnenmais, Thunfisch in Wasser (Konserviert), Ja! Deutscher Gouda, Aldi Steinofen Baguette. Snacks/Other: Aldi Knusper Milch Riegel. more...

2173 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 1.6 kg a Week

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